barrelsmarket.com http://www.barrelsmarket.com/wp Barrels Community Market Mon, 14 May 2012 20:36:34 +0000 en hourly 1 http://wordpress.org/?v=3.3.1 Lunch Menu for May 14th – 19th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-may-14th-19th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-may-14th-19th#comments Mon, 14 May 2012 20:36:34 +0000 barrels http://www.barrelsmarket.com/wp/?p=1437 Monday
Beef Mexican Pie/Cream of Celery Soup(V/GF)
Tuesday
Bacon & Fiddlehead Saute/Lentil Soup(VG/GF)/Beet & Herb Cheese Sandwich(V)
Wednesday
Vegetable Quiche(V)/Ham Salad Sandwich/Spicy Avocado Potato Soup(VG/GF)
Thursday
Calzones/Potato Wild Leek Soup(V/GF)
Friday
Vegetable Frittata(V/GF)/BBQ Beef Sandwich/Breakfast Bagel Sandwiches
Saturday
Sandwiches/Salad

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-may-14th-19th/feed 0 Lunch Menu for May 7th – 12th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-may-7th-12th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-may-7th-12th#comments Tue, 08 May 2012 16:35:13 +0000 barrels http://www.barrelsmarket.com/wp/?p=1435 Monday
Cheesy Beef & Pasta Bake/Lentil Soup(VG/GF)
Tuesday
Ham Salad Sandwich/Yellow Dal(V/GF)
Wednesday
Vegetable Country Pie(V)/BBQ Beef Sandwich/Spicy Avocado Potato Soup(VG/GF)
Thursday
Calzones/Chard & White Bean Stew(VG/GF)
Friday
Greens & Rice Casserole(V/GF)/Breakfast Bagel Sandwiches
Saturday
Sandwiches/Salad

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-may-7th-12th/feed 0 Lunch Menu for April 30th-May 5th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-30th-may-5th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-30th-may-5th#comments Mon, 30 Apr 2012 18:40:18 +0000 barrels http://www.barrelsmarket.com/wp/?p=1431 MONDAY
SPINACH RAVIOLI BAKE (V)/SPLIT PEA (W/HAM) SOUP (GF)
TUESDAY
CHICKEN SALAD SANDWICH/GREENS & RICE CASSEROLE (V/GF)
WEDNESDAY
VEGETABLE COUNTRY PIE (V)/SPICY AVOCADO POTATO SOUP (VG/GF)
THURSDAY
CALZONES/CREAMY PARSNIP SOUP (VG/GF)
FRIDAY
VEGETABLE QUICHE (V)/GYPSY SOUP (VG/GF)
SATURDAY
SANDWICHES/SALAD

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-30th-may-5th/feed 0 Lunch Menu for April 23rd – 28th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-23rd-28th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-23rd-28th#comments Mon, 23 Apr 2012 17:32:57 +0000 barrels http://www.barrelsmarket.com/wp/?p=1429 Monday
Yellow Dal (VG/GF)/Cheesy Greens Pasta Bake (V)
Tuesday
Beef Pot Pie/Avocado Potato Soup (VG/GF)
Wednesday
Vegetable Frittata (V/GF)/Sunchoke Risotto (V/GF)
Thursday
Beef Mexican Pie/Chard White Bean Stew (VG/GF)
Friday
Sausage Potato Quiche/Spinach Quiche (V)/Beef Cabbage Casserole (GF)
Saturday
Sandwiches/Salad Bar

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-23rd-28th/feed 0 How To Make Maple Glazed Tofu http://www.barrelsmarket.com/wp/kitchen/cooking_videos/how-to-make-maple-glazed-tofu http://www.barrelsmarket.com/wp/kitchen/cooking_videos/how-to-make-maple-glazed-tofu#comments Mon, 23 Apr 2012 11:35:21 +0000 admin http://www.barrelsmarket.com/wp/?p=1401 How To Make Maple Glazed Tofu

 

Maple Glazed Tofu

4 lbs tofu

¾ maple syrup

¾ cup honey

3 Tbsp soy sauce

3 Tbsp canola oil

4 cloves garlic, minced

4 Tbsp fresh ginger, minced

2 Tbsp lime juice

Combine sweeteners with spices, soy sauce, and oil. Slice tofu (5/block), and place in shallow baking pan. Pour syrup mix over tofu. Marinate 1 hr. Move syrup mixture into saucepan. Transfer tofu to greased baking sheet. Bake at 300 for 30 mins. Meanwhile, cook sauce down for 10 mins. Pour sauce to cover tofu and sprinkle with sesame seeds. Bake 30 mins more.

]]> http://www.barrelsmarket.com/wp/kitchen/cooking_videos/how-to-make-maple-glazed-tofu/feed 0 Lunch Menu for April 16th – 21st http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-16th-21st http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-16th-21st#comments Mon, 16 Apr 2012 17:10:36 +0000 barrels http://www.barrelsmarket.com/wp/?p=1398 MONDAY
HAM SALAD SANDWICHES/CHEESY SPINACH PASTA BAKE(V)
TUESDAY
BEEF POT PIE/SPICY AVOCADO POTATO SOUP(VG/GF)
WEDNESDAY
SPRING VEGETABLE QUICHE(V)/CHORIZO POTATO & GREENS SOUP(GF)
THURSDAY
CALZONES/PARSNIP SOUP(VG/GF)
FRIDAY
BACON & POTATO FRITTATA(GF)/GREENS & RICE CASSEROLE(V/GF)
SATURDAY
SPINACH QUICHE(V)/SALAD

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-16th-21st/feed 0 Lunch Menu for April 9th – 14th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-9th-14th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-9th-14th#comments Mon, 09 Apr 2012 21:11:49 +0000 barrels http://www.barrelsmarket.com/wp/?p=1396 Monday
Vegetable Penne Bake(V)/Chard White Bean Stew(VG/GF)
Tuesday
Turkey Pot Pie/Avocado Potato Soup(VG/GF)
Wednesday
Spring Vegetable Quiche(V)/Rosemary Red Soup(VG/GF)
Thursday
Calzones/Creamy Parsnip Soup(V/GF)
Friday
Beef Cabbage Casserole(GF)/Mushroom Barley Soup(VG/GF)
Saturday
Vegetable Frittata(V/GF)/Salad Bar

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-9th-14th/feed 0 Lunch Menu for April 2nd – 7th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-2nd-7th http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-2nd-7th#comments Mon, 02 Apr 2012 20:03:38 +0000 barrels http://www.barrelsmarket.com/wp/?p=1394 Monday
Potato Leek Soup(V/GF)/Spanish Frittata(V/GF)
Tuesday
Beef Pot Pie/Cabbage Borscht(VG/GF)
Wednesday
Spring Vegetable Quiche(V)/Maple Bacon Quiche/Mexican Pie(V)
Thursday
Squash Mac ‘n Cheese/Gypsy Soup(VG/GF)
Friday
Beef Cabbage Casserole(GF)/Parsnip Soup(V/GF)
Saturday
Frittata(GF)/Salad Bar

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-april-2nd-7th/feed 0 Lunch Menu for March 26 – 31 http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-march-26-31 http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-march-26-31#comments Mon, 26 Mar 2012 16:05:46 +0000 barrels http://www.barrelsmarket.com/wp/?p=1390 Monday
Yellow Dal(VG/GF)/Lasagna (V)
Tuesday
Beef Pot Pie/Chard & White Bean Stew(VG)
Wednesday
Calzones/Butternut Squash Soup(VG)
Thursday
Beef & Bean Chili/Greens & Rice Bake(V/GF)
Friday
Mushroom Barley Soup(VG)/Vegetable Quiche(V)/Maple Bacon Quiche
Saturday
Sandwiches/Salad Bar

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/lunch-menu-for-march-26-31/feed 0 Menu for March 19th – 24th http://www.barrelsmarket.com/wp/kitchen/menu-for-march-19th-24th http://www.barrelsmarket.com/wp/kitchen/menu-for-march-19th-24th#comments Mon, 19 Mar 2012 16:16:40 +0000 barrels http://www.barrelsmarket.com/wp/?p=1388 Monday
Split Pea (w/Ham) Soup/Greens & Rice Bake (V/GF)
Tuesday
Samosas/Mexican Pie (VG)
Wednesday
Beef Cabbage Casserole(GF)/Vegetable Frittata(V/GF)
Thursday
Shepherds Pie(GF)/Spinach Quiche(V)
Friday
Calzones/Ginger Carrot Soup(VG/GF)
Saturday
Sandwiches/Salad Bar

V – Vegetarian VG – Vegan GF – Gluten-Free

]]> http://www.barrelsmarket.com/wp/kitchen/menu-for-march-19th-24th/feed 0